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A Holistic Approach To Living A Healthy Life Style

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Welcome! Our mission in life is to help teach people how to live a healthier lifestyle through good nutrition and exercise. Jazmin is a NCSF Certified Personal Trainer, former Kickboxing Instructor and is currently training at an F45 Training Facility. David is a fitness enthusiast who loves helping people with their physical and mental transformations. Contact us to learn more!

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Home: About Us


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Wellness Profile

Have fitness goals? Complete the wellness profile survey to get wellness recommendations tailored for you. It’s quick and easy.

Fall Into Shape Challenge

Enter Fall with new results with our new 21 Day Challenge. You will receive your workout guide, meal guide, supplements, 1:1 coaching and access to our online support group chat where others share their progress and motivate each other. We will guide you throughout your fitness journey.

Healthy Cafe

We are a healthy energy drink and smoothie cafe in Kenilworth NJ. We make fresh energizing tea refreshers, delicious smoothies and protein iced coffee. Visit our page and send us a DM to receive our digital menu.

The Concrete Exchange

Marriage & Fitness

Dive deep into how Jaz & Dave started their nutrition club business. Be ready to laugh and cry! 

Host Eddie McCargo - Owner of Concrete Core Fitness

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